Our Blog
A Heart Filled With…
A Heart Filled With… Hello, May this find you well.As some of you may know, I have recently moved (and this will become important in a minute) to Alaska.Since...
A Heart Filled With…
A Heart Filled With… Hello, May this find you well.As some of you may know, I have recently moved (and this will become important in a minute) to Alaska.Since...
Words Have Power
Speaking to the Universe Words have power. The sting of a slap quickly fades but the pain of harsh words can last a lifetime. If someone has ever...
Words Have Power
Speaking to the Universe Words have power. The sting of a slap quickly fades but the pain of harsh words can last a lifetime. If someone has ever...
Meditation Part Four: Objects
Meditation: What is it? Part Four (of four): Objects Welcome back!May all be well in your world. With this final blog on the topic of meditation, it is my...
Meditation Part Four: Objects
Meditation: What is it? Part Four (of four): Objects Welcome back!May all be well in your world. With this final blog on the topic of meditation, it is my...
Meditation Part Three: The Sound of Health
Meditation: What is it? Part Three: The Sound of Health Welcome back! May all be well in your world. In Part Two, we looked at breath as an...
Meditation Part Three: The Sound of Health
Meditation: What is it? Part Three: The Sound of Health Welcome back! May all be well in your world. In Part Two, we looked at breath as an...
Meditation Part Two: Breath
Meditation: What is it?Part Two: Breath Welcome back! May all be well in your world. In the Part One, I shared the following metaphor about our mind. “Imagine a...
Meditation Part Two: Breath
Meditation: What is it?Part Two: Breath Welcome back! May all be well in your world. In the Part One, I shared the following metaphor about our mind. “Imagine a...
